The Billion Dollar Brotherhood: Nicholas Bayerle and Joey Hauss

breathing mechanics breathwork cold immersion wim hof method

I first met Nicholas Bayerle in February 2020, before life as we knew it changed forever, at 10th Planet Jiu-Jitsu Murrieta while facilitating a Wim Hof Method Workshop.

I'm proud to say that today, Nicholas is like a brother to me. In this episode, Nicholas and I discuss how I got into instructing the Wim Hof Method and how breathwork and cold immersion have great benefits.

Billion Dollar Brotherhood, Episode 28: Wim Hof Method with Joey Hauss

→ Listen on YouTube

→ Listen on Spotify


With gratitude,

Joey Hauss