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Breath Hauss Logo symbolizing wellness and vitality through breathwork and cold immersion therapies.

 Helping you live a HAPPIER, HEALTHIER, and STRONGER life.

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Welcome to BREATH HAUSS™, a sanctuary where the pursuit of physical and mental strength meets the warmth of a welcoming community. Our founder, Joey Hauss—a Black Belt in Brazilian Jiu-Jitsu and former US Marine Sergeant—believes in nurturing resilience, unlocking the pathways to peak performance, and fostering a supportive atmosphere.

At BREATH HAUSS™, we blend the focused discipline of martial arts with the restorative calm of breathwork and cold immersion experiences. It's not just about wellness; it's about embracing challenges with a smile, harnessing power in unity, and striving for your personal best. Whether you're here to push the boundaries of your potential or to find tranquility in the challenge, Joey's approachable spirit ensures that every journey is personal, every experience is shared, and every individual is valued.

 Join us to cultivate your inner warrior through practices that challenge yet comfort, in a space where toughness meets tenderness. Embark on a transformative journey with us, where happiness, health, and strength are celebrated in every breath. Welcome home to BREATH HAUSS™.

ONLINE SESSIONS

Join the BREATH HAUSSMembership to reconnect & recenter any time, from anywhere. 

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IN-PERSON EVENTS

Don't miss the next live experience. Find in-person events in your area.

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1-ON-1 COACHING

Deepen your practices. Get personalized 1-on-1 attention. Learn directly from Joey.

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Eliminate stress and anxiety in just 9 minutes!

↪ Get started today with our FREE Tummo Breathwork Course

OUR COMMUNITY

Real people. Real reviews.

"Had the best experience with BREATH HAUSS. They were welcoming, patient and knowledgable. The experience itself was transformative, and they walked me through an icy cold plunge, helping me overcome my fears with their positive words, encouragement, and passion for the process. I will definitely do it again, and I'll bring friends and family."

— Erin Woodbury
Fitness Instructor, Media Chef, Blogger | California, USA

"Working with Joey helped me unlock parts of my inner self I hadn’t tapped into for a long time, and truly helped me come to peace internally and externally with life, all while challenging me to grow."

—Louis Newkirk, CEO of Timu Marketing Agency, LLC | Washington, USA

"I had such an amazing time with BREATH HAUSS. Their breathwork helped me connect with myself to a whole different level and, at the same time, disconnect from the outside world and get to see clarity in my present and future. Also, it was my very first time doing the ice bath session, and the comfort and encouragement I received from them to keep going, while my mind was wanting to quit was so genuine and heartwarming. I was easily able to switch my mind to a whole different understanding of the purpose of why I was challenging myself to be in that position. These two amazing humans made me feel like family to them. They’re definitely amazing at what they do!"

— Johanna Suggs, Director of Operation and Real Estate Agent | Yuma, Arizona

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Our Mission

At BREATH HAUSS, our mission is to guide individuals on a transformative journey toward holistic well-being and self-discovery. Through the integration of specialized breathwork practices, invigorating ice bath experiences, and a nurturing community, we aim to empower each individual to unlock their inner potential, cultivate resilience, and foster a deeper connection with themselves and the world around them. Our commitment lies in providing a supportive and transformative environment that promotes mental clarity, emotional balance, and physical vitality, fostering a path toward lasting growth and fulfillment.

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