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BREATHWORK and COLD IMMERSION
Online & In-Person Events 
with JOEY HAUSS

On a mission to help people become happy, healthy, and strong—one state, country, and continent at a time.

BREATHWORK & COLD IMMERSION
Online + In-Person Events 
with JOEY HAUSS

On a mission to help people become happy, healthy, and strong—one state, country, and continent at a time.

I thought I knew a thing or two about breathwork. Joey, your knowledge and presence and how you articulated the biomechanics and effects of breathing and cold immersion is unmatched. I had such an emotionally and energetically pivotal shift because of your guidance and knowledge.

Vanzell Kirk III

I thought I knew a thing or two about breathwork. Joey, your knowledge and presence and how you articulated the biomechanics and effects of breathing and cold immersion is unmatched. I had such an emotionally and energetically pivotal shift because of your guidance and knowledge.

Vanzell Kirk III

Resources for every stage of your journey.

Online Breath Sessions

Weekly interactive sessions.
Live guided journeys.

Group & Private Sessions are available.
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In-Person Events

Learn actionable skills you can easily use to improve your daily life.

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1-on-1 Coaching

Dive deep into your development with personalized guidance.

Single and Package Session options available.
Reserve Your 1-on-1
Experiencing the ice bath under Joey’s guidance brought some fierce warrior shit out of me. Completely life-changing going from someone who abhors the cold to a freakin’ powerhouse ice Queen.
Kara Hamilton

Proper breathing makes life easier and more enjoyable overall.

Improve your mental, physical, and spiritual well-being.

Start confidently showing up as your best self.
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My journey to find comfort in uncomfortable situations....


began shortly before high school. It was then that I discovered wrestling. Throughout my time as a wrestler (pre-high school through College), I became obsessed with exploring what my body could achieve. Throughout grueling wrestling practices and matches, I learned that if I surrendered to the process, my body would keep going long after my mind thought it wanted to quit.

Read My Story