GET COMFORTABLE BEING UNCOMFORTABLE & STAY CALM IN CHAOS
Upcoming Events with Joey Hauss⤵
Wim Hof Method Fundamentals Workshop {Breathwork + Ice Bath}
Sunday, August 28, 2022
Forge Brazilian Jiu Jitsu
Lake Balboa, CA
The Wim Hof Method is a powerful self-healing and self-discovery practice. It has been proven to help regulate the Autonomic Nervous System and is becoming a sought-after practice for overcoming stress, anxiety, depression, auto-immune diseases, and much more. Join us and learn about the three pillars of The Wim Hof Method: Breathing, Cold Exposure, and Mindset.
Reserve Your Spot(s)The Calm in Chaos Experience 2.0 {Yoga, Breathwork + Ice Bath}
Sunday, September 11, 2022
Valley Hot Yoga
Woodland Hills, CA
The Wim Hof Method is a powerful self-healing and self-discovery practice. It has been proven to help regulate the Autonomic Nervous System and is becoming a sought-after practice for overcoming stress, anxiety, depression, auto-immune diseases, and much more. Join us and learn MORE about the three pillars of The Wim Hof Method: Breathing, Cold Exposure, and Mindset.
Reserve Your Spot(s)The Way of The Warrior {Men's Medicine Retreat}
September 16-18, 2022
Temecula, CA
Co-led with Scott Polhill and food by Chef Jordan Wagner. Please connect with us at [email protected] for more details.
Connect with usBreathing Mechanics & Fundamentals Breathwork
Tuesdays at 9:00 am (Pacific Time) [60 mins]
Online via Zoom Meeting
Develop tools that you can use daily and/or in difficult times and situations in your life.
Try 7 days, free.Breathing Mechanics & Advanced Breathwork
Thursdays at 5:00 pm (Pacific Time) [90 mins]
Online via Zoom Meeting
Develop tools that you can use daily and/or in difficult times and situations in your life.
Try 7 days, free.1-on-1 Breathwork Sessions
Scheduled at your convenience
Online via. Zoom Meeting
75 minutes of focused one-on-one attention at your convenience to take your practice to the next level.
Reserve Your 1-on-11-on-1 WHM Workshops {Fundamentals // Advanced}
Scheduled at your convenience
West Hills, CA
Take your practice to the next level with a private workshop. Breathwork, cold immersion, and personalized Cacao Ceremony.
Reserve your date(s)WHM Advanced Workshop {Breathwork + Ice Bath}
DATE: COMING SOON
10th Planet Jiu Jitsu Murrieta
Murrieta, CA
Learn more about the three pillars of The Wim Hof Method and deepen your practice.
WHM Advanced Workshop {Breathwork + Ice Bath}
DATE: COMING SOON
The Los Angeles Jiu Jitsu Club
Camarillo, CA
Learn more about the three pillars of The Wim Hof Method and deepen your practice.
YOUR BODY REWARDS YOU FOR COMPLETING HARD THINGS
WHAT'S YOUR ICE BATH?
I thought I knew a thing or two about breathwork. Joey, your knowledge and presence and how you articulated the biomechanics and effects of breathing and cold immersion is unmatched. I had such an emotionally and energetically pivotal shift because of your guidance and knowledge. —Vanzell Kirk III
It has been an honor to learn from you and grow with the Wim Hof Method. It has changed my LIFE. My relationship with the cold has never been the same and is one I NEVER thought I’d experience in this lifetime. Now I walk my ass right into oceans, pools, rivers, and lakes HOPING it’s cold af because I’m a BEAST—and so much of that is because of you, Joey. —Davina Joy
Experiencing the ice bath under Joey’s guidance brought some fierce warrior shit out of me. Completely life-changing going from someone who abhors the cold to a freakin’ powerhouse ice Queen. —Kara Hamilton
What an incredible experience and journey! The breathwork session led by Joey was heart-opening on so many levels. I felt such immense gratitude that I hadn't felt in a long time. A sense of grounded and genuine energy was present in the whole group. It made it so easy for all of us, strangers and friends, to connect and share a bond that serves as a reminder to appreciate exactly where we are in life and on our unique paths. The cold immersion challenges you in so many ways; you step out of the ice feeling empowered and with a sense of, "If I can do this, I can do anything!" —Dia Jin
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