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What an incredible experience and journey! The breathwork session led by Joey was heart-opening on so many levels. I felt such immense gratitude that I hadn't felt in a long time. A sense of grounded and genuine energy was present in the whole group. It made it so easy for all of us, strangers and friends, to connect and share a bond that serves as a reminder to appreciate exactly where we are in life and on our unique paths.

— Dia J

Travel Blogger

"What an incredible experience and journey! The breathwork session led by Joey was heart-opening on so many levels. I felt such immense gratitude that I hadn't felt in a long time. A sense of grounded and genuine energy was present in the whole group. It made it so easy for all of us, strangers and friends, to connect and share a bond that serves as a reminder to appreciate exactly where we are in life and on our unique paths. The cold immersion challenges you in so many ways; you step out of the ice feeling empowered and with a sense of, "If I can do this, I can do anything!"

— Dia Jin

Joey has a special way of gently bringing you out of your comfort zone with his expert guidance. As a participant who was terrified of both Breathwork and Ice Baths, I can say that I am beyond grateful for these experiences and for Joey’s ability to professionally and compassionately guide me through these life-changing sessions.

— Andrea H

Virtual Assistant at Evolving Out Loud

"Joey has a special way of gently bringing you out of your comfort zone with his expert guidance. As a participant who was terrified of both Breathwork and Ice Baths, I can say that I am beyond grateful for these experiences and for Joey’s ability to professionally and compassionately guide me through these life-changing sessions."

— Andrea H