Jiu Jitsu Files

Hosted by: Joey Hauss & Eric Medina

Jiu Jitsu Files explores the stories, lessons, culture, and community behind a life in Jiu Jitsu. From competition and coaching to building academies and navigating life on and off the mats, each episode blends real...

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Episodes

File No. 1 | The Los Angeles Jiu Jitsu Club

Episode #1 May 27, 2026

The Jiu Jitsu Files kick things off with Joey Hauss and Eric Medina sharing the stories behind their journey through Jiu Jitsu — from early competition days and grassroots community projects to building academies,...

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File No. 2 | Onboarding New Students

Episode #2 July 01, 2026

This file explores the nuances of onboarding new students into Jiu Jitsu, from first-day expectations to effective teaching strategies, and the importance of authenticity and control in training. In this file, Joey...

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File No. 3 | Competition

Episode #3 July 08, 2026

Competition has a way of exposing both your strengths and your weaknesses—and that's exactly why it's such a powerful teacher. In this File, Joey Hauss and Eric Medina share lessons learned from years of competing,...

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