FILE NO. 8 | Jiu Jitsu Etiquette

Gym etiquette can make or break your Jiu Jitsu experience. The smallest habits - showing up on time, wearing the right gear, knowing when to speak up or shut up, and reading the room - can be the difference between getting welcomed in or quietly marked as “that guy.”

In File No. 8, Joey & Eric break down the written and unwritten rules of Jiu Jitsu — they also get into the differences between old-school traditions and today's more relaxed Jiu Jitsu culture, and why understanding the room you're walking into matters.

Essential listening for new students, visiting practitioners, parents, and anyone who wants to be a better teammate, a better guest, and a better representative of their school.