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Jiu Jitsu Files

Jiu Jitsu Files

Hosted by: Joey Hauss & Eric Medina

Jiu Jitsu Files explores the stories, lessons, culture, and community behind a life in Jiu Jitsu. From competition and coaching to building academies and navigating life on and off the mats, each episode blends real...

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Episodes

File No. 13: Train Smarter, Train Longer

Episode #13

In File No. 13, Joey and Eric talk about why efficiency matters more than brute force, how different grappling styles have shaped modern Jiu Jitsu, and why the way you train has to evolve as you get older and more...
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File No. 14: The Jiu Jitsu Dream

Episode #14

What does it look like to build your life around Jiu Jitsu? In File No. 14, Joey and Eric sit down with Andrew Murillo—Owner of 10th Planet Murrieta, PGF Referee, and founder of King of Subs—to talk about turning a...
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File No. 15: The Lake Arrowhead Jiu Jitsu Open

Episode #15

What happens when you don't know the ruleset until you step onto the mat? In File No. 15, Joey and Eric sit down the night before the Lake Arrowhead Jiu Jitsu Open to talk about the idea behind the tournament—and why...
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File No. 16: The LAJJ Open Afterglow

Episode #16

What happens when you take a Jiu Jitsu tournament, flip a coin to decide whether a match is points or submission-only, and build the entire event around the competitors and community? In File #16, Joey and Eric break...
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