Parents & Tots
Ages: 2-4
With the assistance of their parents, children will learn motor skills, coordination, balance, and all-around physical fitness in a safe, fun, and social environment.
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Littles NoGi
Ages: 5-7
Kids will learn the basics of Jiu Jitsu through fun, interactive activities that focus on developing coordination, balance, and motor skills. Our instructors create a supportive environment where your child will build confidence, learn respect, and start their martial arts journey in a positive and engaging way. This class is all about movement, play, and laying the foundation for a lifetime of physical fitness and healthy discipline.
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Kids NoGi
Ages: 8-13
A step up in discipline, technique, and training intensity, helping kids develop confidence and skill on the mats. Whether your child is new to martial arts or looking to sharpen their skills, this program offers the perfect blend of challenge and support to help them grow both on and off the mats.
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Gi FUNdamentals
Ages: 11+
This co-ed class is for all skill levels. Whether you’re stepping onto the mats for the first time or looking to sharpen your techniques, this class offers a comprehensive approach to Jiu Jitsu, focusing on both the self-defense and competitive aspects of the art. You’ll learn effective submissions, escapes, and sweeps while improving your physical fitness, flexibility, and mental resilience.
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Gi
Ages: 14+
This co-ed class is for all skill levels. Whether you’re stepping onto the mats for the first time or looking to sharpen your techniques, this class offers a comprehensive approach to Jiu Jitsu, focusing on both the self-defense and competitive aspects of the art. You’ll learn effective submissions, escapes, and sweeps while improving your physical fitness, flexibility, and mental resilience.
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NoGi
Ages: 14+
This co-ed class is for all skill levels. Whether you’re stepping onto the mats for the first time or looking to sharpen your techniques, this class offers a comprehensive approach to Jiu Jitsu, focusing on both the self-defense and competitive aspects of the art. You’ll learn effective submissions, escapes, and sweeps while improving your physical fitness, flexibility, and mental resilience.
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Women's Jiu Jitsu
Ages: 10+
A women’s-only Jiu Jitsu class designed to build confidence, strength, and skill in a supportive environment. This class welcomes women of all experience levels—whether you're brand new to Jiu Jitsu or already rolling. Expect a mix of technique, drills, and live training, all tailored for women looking to sharpen their game and have fun doing it.
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Wrestling
Ages: 13+
Our wrestling class is designed to sharpen your takedowns, control, and mat dominance—giving you the edge in both Jiu Jitsu and stand-up grappling. Whether you're looking to improve your shots, sprawls, or top pressure, this class focuses on high-percentage techniques that seamlessly transition into your Jiu Jitsu game. Open to all levels, this is where you build the confidence to dictate where the fight goes.
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Recovery Club
Ages: 14+
Cold Plunge → Reduce soreness, sharpen your mind, reset fast.
Sweat Tent Sauna → Detox, decompress, and boost your circulation.
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Private Lessons
Instructed by Professor Joey
Ages: All Ages
60-minute 1:1 Jiu Jitsu session with Joey Hauss focused on intricate techniques, honing your grappling skills, and cultivating mental focus.
This is an unparalleled opportunity to elevate your training, tap into your inner warrior, and emerge stronger both on and off the mat.
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