Put yourself in the expert hands of Certified Level 2 Wim Hof Method Instructor Joey Hauss, and learn more about the three pillars of the Wim Hof Method:

1️⃣ Breathing Technique⁣
2️⃣ Cold Exposure ⁣and
3️⃣ Commitment⁣.

You will learn new and advanced techniques in the Wim Hof Method. Upon completion, you will have the tools you need to improve your energy flow increase your body's flexibility and mind focus–gaining this awareness will help you enhance your mind-body connection.

Whether you're looking to improve mental or physical performance, relieve symptoms related to an illness, or want to know more about the Wim Hof Method practice–a WHM Advanced Workshop offers something for everyone who wants to expand their Wim Hof Method practice.

The program generally kicks off with an introduction to the Wim Hof Method and always includes a breathing session and an (optional) ice bath.

Although there is always a rough outline, 'no program' is a Wim Hof Method mantra. For the best experience, come with an open mind and without expectations. The start and end times listed are subject to change.

This workshop is suitable for everyone but does require a basic level of health. We advise against participation during pregnancy or if you have epilepsy out of precaution. Before starting the Wim Hof Method, people with cardiovascular issues or other severe health conditions should consult a medical professional.

About the Instructor, Joey Hauss:

Terms and Conditions

By providing your personal information to join "Wim Hof Method Advanced Workshop with Joey Hauss," you acknowledge that you have read, understand, and agree to all of the terms and conditions contained here and will comply with them.