Saturday, Sept 13, 2025 | 2 - 6 PM
📍 Lake Arrowhead Jiu Jitsu
28949 Hook Creek Rd, Cedar Glen, CA
EVENT SCHEDULE
2:00 - 2:15 PM: Registration / Breathing Space Set Up
2:15 - 5:00 PM: Breathwork Experience
5:00 - 6:00 PM: optional Ice Bath Experience
Here's what you'll learn:
- How to harness the power of breath to center the mind, improve focus, and reduce stress.
- Techniques that can be used daily to maintain calm and clarity amidst busyness.
- How to enhance mental fortitude, improve circulation, and boost immune response.
- How to develop a positive mental attitude towards stress, the importance of self-care, and creating personal routines that foster a balanced and healthy lifestyle.
Here's what you can expect:
- A guided breathwork session to help you connect deeply with yourself and the present moment.
- An invigorating cold immersion experience that promises to challenge and rejuvenate your body and spirit.
- A chance to connect with like-minded individuals in a supportive and welcoming environment.
Cautions: This experience is suitable for everyone, but does require a basic level of health. Before starting breathwork or cold immersion, people with cardiovascular issues or other severe health conditions should consult a medical professional. We advise against participation during pregnancy or if you have epilepsy out of precaution.
Cancellations: You can transfer your ticket to a friend or apply the payment to the next event. No refunds.
Terms and Conditions: By providing your personal information to join "BREATH HAUSS™ Experience — Lake Arrowhead, CA", you acknowledge that you have read, understand, and agree to all of the terms and conditions contained here and will comply with them.