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Hi, I'm Joey Hauss
After I was honorably discharged as a Sergeant of the US Marine Corps, I accidentally discovered the Wim Hof Method. I found that the breathwork techniques and cold water immersion practices could focus my mind, center me, and calm my nerves in a way nothing else had ever before.
Years later, and over five thousand people helped, I'm still training the Wim Hof Method, as well as mindfully meditating and growing spiritually. It's the foundation of everything I do.