418r7vuwqc2dldk4zpf5 b19492b1 76c6 464c 96e3 9dc5f2195cfa

WHM Fundamentals Workshop with Joey Hauss

Saturday, May 14, 2022
11:00 am - 12:00 pm: Jiu Jitsu Open Mat
12:30 pm - 4:30 pm: WHM Fundamentals Workshop

The Los Angeles Jiu Jitsu Club
1151 Avenida Acaso
Camarillo, CA
93012 USA

About The Event

Put yourself in the expert hands of Certified Level 2 Wim Hof Method Instructor Joey Hauss to learn the three pillars of the Wim Hof Method:

1️⃣ Breathing Technique⁣
2️⃣ Cold Exposure ⁣
3️⃣ Commitment⁣

Find out how you can utilize oxygen and cold exposure to optimize your body & mind and learn about the underlying physiology.

Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what The Wim Hof Method is all about - a WHM Workshop offers something for everyone.

The program generally kicks off by introducing the Wim Hof Method and includes a breathing session and an (optional) ice bath.

Although there is always a rough outline, 'no program' is a Wim Hof Method mantra. For the best experience, come with an open mind and without expectations. The start and end times listed are subject to change.

Who is this Workshop for?

This workshop is suitable for everyone but does require a basic level of health. We advise against participation during pregnancy or if you have epilepsy out of precaution. Before starting the Wim Hof Method, people with cardiovascular issues or other severe health conditions should consult a medical professional.

About the Instructor, Joey Hauss:

Joey Hauss is a Certified Level 2 Wim Hof Method Instructor, Oxygen Advantage Breathwork Facilitator, Cold Immersion Coach, Absolutely Everything Pass Speaker, Black Belt in Brazilian Jiu-Jitsu under Jean Jacques Machado, and former US Marine Sergeant. He brings a fun, authentic approach to each and every workshop. Learn more about Joey here.

Terms and Conditions

By providing your personal information to join "Wim Hof Method Fundamentals Workshop with Joey Hauss," you acknowledge that you have read, understand, and agree to all of the terms and conditions contained here and will comply with them.

What People Are Saying:

I thought I knew a thing or two about Breathwork. Joey, your knowledge and presence, the way you articulated the biomechanics and effects of breathing and cold immersion was unmatched. I had such an emotionally and energetically pivotal shift because of your guidance and knowledge. One of the best experiences of my life and journey as a whole so far.

Vanzell Kirk III

Honestly, the funnest thing ever.

Lindsay Hauss

Experiencing the ice bath under Joey’s guidance brought some fierce warrior shit out of me. Completely life-changing going from someone who abhors the cold to a freakin’ powerhouse ice Queen.

Kara Hamilton

I feel electrically charged.

Andrew Murillo

It was weird. I liked it.

Anthony Castro

The Breathing Method is like a drug to experience inner bliss. The ice bath is a way to break my boundaries. Joey Hauss has helped me go beyond my fear of the cold. Thank you.