3-PART LIVE ONLINE BREATHWORK JOURNEY
to help you rediscover your highest self, without ingesting anything.
April 26-28, 2024
Sign up for FREE ⤵
About This Event / Who This Is For
This FREE 3-part online journey is your opportunity to reset and recenter. Whether you're looking to unwind, find your groove again, or simply embrace a moment of tranquility, these sessions are tailored to rejuvenate your spirit and realign you with your innermost being.
Regardless of age or experience, you deserve to regroup, relax, rejuvenate, and replenish yourself. These sessions are designed to offer profound insights and experiences for all.
What You'll Learn
Here are just a few of the concepts we will be covering during this 3-part journey:
- How to harness the power of breath to center the mind, improve focus, and reduce stress
- Techniques that can be used daily to maintain calm and clarity amidst busyness
- How to enhance mental fortitude, improve circulation, and boost immune response
- How to develop a positive mental attitude towards stress, the importance of self-care, and creating personal routines that foster a balanced and healthy lifestyle
Part 1: Opening Session & Tummo Breathwork | Fri, April 26 // 6 pm - 7 pm PST
- Embark on the journey with the ancient art of Tummo breathwork. This session will reignite your inner vitality and set the stage for a deeper exploration of your inner world.
Part 2: Breathing Mechanics & Wim Hof Method Fundamentals | Sat, April 27 // 9 am - 10:30 am PST
- Delve into the essentials of breathing mechanics and the renowned Wim Hof Method breathwork techniques. This session aims to balance your mental and emotional state, enhancing your connection to inner peace.
Part 3: Advanced Wim Hof Method & Guided Meditation | Sun, April 28 // 9 am - 10:30 am PST
- Conclude the journey with advanced techniques from the Wim Hof Method. We'll culminate in a meditation that solidifies your experience, leaving you with enduring tranquility and a reconnection to your highest self.
A 72 hour replay will be available in the BREATH HAUSS™ App.
WHAT ARE YOU WAITING FOR?!
Meet Your Facilitators
Joey Hauss, the heart and soul behind BREATH HAUSS™, brings his expertise and empathetic teaching style to guide you through this journey. His approach is not just about techniques but about empowering each individual to discover their own path to wellness and self-mastery.
Scott Polhill, with deep roots in indigenous wisdom and the rhythm of healing music, is a seasoned Medical Qigong Practitioner. His approach weaves ancient traditions with somatic therapy and modern vitality, empowering you to embrace your inner strength and well-being.
"BREATH HAUSS™ helped me connect with myself and see clarity in my present and future."
— Johanna Suggs, Director of Operation at Rise Up Realty
"Joey is the best breathwork instructor I’ve ever met. He not only possesses expert guidance skills but also excels at communicating his techniques effectively, educating his students in the process. I've had personal breakthroughs in his workshops that have had a lasting impact."
—Sathiya Sam, Creator of DeepClean™
"Breathwork led by Joey is a heart-opening experience that will leave you feeling a profound sense of gratitude and joy that you may not have felt in a long time."
—Dia Jin, Travel Blogger
"Working with Joey helped me unlock parts of my inner self I hadn’t tapped into and helped me come to peace internally and externally with life, all while challenging me to grow."
—Louis Newkirk, CEO of Timu Marketing Agency