BREATH HAUSS 3-Day Retreats
Rejuvenate mind, body, spirit; reconnect with your inner self, and embark on a transformative journey of self discovery and healing ༄
(even if you're feeling overwhelmed, stressed, and fatigued)
THE NEXT EXPERIENCE STARTS IN....
00
DAYS
00
HOURS
00
MINS
00
SECS
About This Retreat
🤯 Are you feeling stress overload? Exhaustion? Burnout?
Learn techniques to manage stress, cultivate mental clarity, and regain control over your life.
Our practices will rejuvenate your body and mind, leaving you energized and ready to tackle life's challenges.
Through practices like breathwork, qi gong, and cold immersion, you'll uncover the serenity and strength that's always been within you.
What You'll Learn
Here are just a few of the concepts we will be covering during this 3-day journey:
- How to harness the power of breath to center the mind, improve focus, and reduce stress
- Techniques that can be used daily to maintain calm and clarity amidst busyness
- How to enhance mental fortitude, improve circulation, and boost immune response
- How to develop a positive mental attitude towards stress, the importance of self-care, and creating personal routines that foster a balanced and healthy lifestyle
When? Where?
Who is this retreat curated for?
What's included?
Is there a sample retreat schedule?
Is any prior experience required?
"Joey is the best breathwork instructor I’ve ever met. He not only possesses expert guidance skills but also excels at communicating his techniques effectively, educating his students in the process. I've had personal breakthroughs in his workshops that have had a lasting impact."
—Sathiya Sam, Creator of DeepClean™
"I had such an amazing time with BREATH HAUSS. Their breathwork helped me connect with myself to a whole different level and, at the same time, disconnect from the outside world and get to see clarity in my present and future. Also, it was my very first time doing the ice bath session, and the comfort and encouragement I received from them to keep going, while my mind was wanting to quit was so genuine and heartwarming."
— Johanna Suggs, Director of Operation and Real Estate Agent
"Working with Joey helped me to unlock parts of my inner self I hadn’t tapped into for a long time, and truly helped me come to peace internally and externally with life, all while challenging me to grow."
—Louis Newkirk
CEO of Timu Marketing Agency, LLC
"Had the best experience with BREATH HAUSS. They were welcoming, patient and knowledgable. The experience itself was transformative, and they walked me through an icy cold plunge, helping me overcome my fears with their positive words, encouragement, and passion for the process. I will definitely do it again, and I'll bring friends and family."
— Erin Woodbury
Fitness Instructor, Media Chef, Blogger | California, USA
MEET THE DREAM TREAM
For Joey Hauss, the journey to find comfort in discomfort began on the high school wrestling mats. He wrestled through college and later joined the US Marines Corps where he graduated Bootcamp and School of Infantry #1 in his class. In 2021, he was awarded his Black Belt in Brazilian Jiu Jitsu under the legendary Jean Jacques Machado.
He is now a Level 2 Wim Hof Method Certified Instructor where his approach is not just about techniques but about empowering each individual to discover their own path to wellness and self-mastery.
With deep roots in indigenous wisdom and the rhythm of healing music, Scott Polhill, is a seasoned Medical Qigong Practitioner, trained in the Temple of Celestial Clouds lineage. His approach weaves ancient traditions with modern vitality, empowering you to embrace your inner strength and well-being.
With 16+ years of experience on the ice, as a figure skater, Lindsay Hauss smoothly transitioned to assisting in cold immersion facilitation in the ice alongside her husband, Joey.
As the COO, Lindsay is the cornerstone of ensuring seamless operations at BREATH HAUSS™. Her presence at retreats is marked by a blend of meticulous organization and a vibrant, fun feminine energy, making each event not just well-managed but also enjoyable and engaging.
"Even at a young age I knew that I wanted to be a chef. It brings me great joy to create flavorful, fresh and wholesome meals. I work closely with farmers who also share my respect and reverence for the oneness of all beings."
Chef Jordan Wagner will inspire us to look at our food not only as fuel, but art and medicine as well.
WHAT ARE YOU WAITING FOR?
THE NEXT RETREAT STARTS IN....
00
DAYS
00
HOURS
00
MINS
00
SECS
Terms & Conditions | Privacy Policy | Disclaimer | Contact
© 2024 - 2020 BREATH HAUSS
