Sunday, August 28, 2022
Forge Brazilian Jiu Jitsu Academy
7900 Balboa Blvd
Lake Balboa, California 91406
12:00 pm - 2:00 pm: Jiu Jitsu Open Mat:
Optional + included with your registration. This open mat welcomes all experienced Jiu Jitsu practitioners. No class will be taught on this day, so it is not advisable to attend if it is your first time trying Jiu Jitsu.
3:00 pm - 6:00 pm: Breathwork & Meditation:
Breathing Mechanics + Wim Hof Method Fundamental Breathwork Techniques will allow for a deep and powerful experience with an opportunity for healing, inspiration, laughter, and more. Meditation will allow us to receive higher guidance and integrate the lessons of the experience.
6:00 pm - 7:00 pm: Cold Immersion:
Cold immersion will breakthrough our mental and physical blocks, push our limits, and connect the group on a deep level as each person embraces the cold and embodies more of their full potential.
For the best experience, come with an open mind, an open heart, and without expectations. The start and end times listed are subject to change.
Who is this Workshop for?
This workshop is suitable for everyone but does require a basic level of health. We advise against participation during pregnancy or if you have epilepsy out of precaution. Before starting the Wim Hof Method, people with cardiovascular issues or other severe health conditions should consult a medical professional.
No previous experience is necessary. You do not need to have cold plunged before. At these workshops, thousands of people have discovered that they can do far more than they believed possible, and we know you will too!
Terms and Conditions:
By providing your personal information to join "The Calm in Chaos Experience," you acknowledge that you have read, understand, and agree to all of the terms and conditions contained here and will comply with them.
The event will be filmed. By participating, you agree that you may be filmed or videotaped.