Wim Hof Method Fundamentals Experience with Joey Hauss

Sunday, August 28, 2022

Forge Brazilian Jiu Jitsu Academy
7900 Balboa Blvd
Lake Balboa, California 91406

12:00 pm - 2:00 pm: Jiu Jitsu Open Mat:
Optional + included with your registration. This open mat welcomes all experienced Jiu Jitsu practitioners. No class will be taught on this day, so it is not advisable to attend if it is your first time trying Jiu Jitsu.

3:00 pm - 6:00 pm: Breathwork & Meditation:
Breathing Mechanics + Wim Hof Method Fundamental Breathwork Techniques will allow for a deep and powerful experience with an opportunity for healing, inspiration, laughter, and more. Meditation will allow us to receive higher guidance and integrate the lessons of the experience.

6:00 pm - 7:00 pm: Cold Immersion:
Cold immersion will breakthrough our mental and physical blocks, push our limits, and connect the group on a deep level as each person embraces the cold and embodies more of their full potential.

For the best experience, come with an open mind, an open heart, and without expectations. The start and end times listed are subject to change. 

Who is this Workshop for?
This workshop is suitable for everyone but does require a basic level of health. We advise against participation during pregnancy or if you have epilepsy out of precaution. Before starting the Wim Hof Method, people with cardiovascular issues or other severe health conditions should consult a medical professional.

No previous experience is necessary. You do not need to have cold plunged before. At these workshops, thousands of people have discovered that they can do far more than they believed possible, and we know you will too!

Terms and Conditions:
By providing your personal information to join "The Calm in Chaos Experience," you acknowledge that you have read, understand, and agree to all of the terms and conditions contained here and will comply with them.

The event will be filmed. By participating, you agree that you may be filmed or videotaped. 

What People Are Saying:

I thought I knew a thing or two about Breathwork. Joey, your knowledge and presence, the way you articulated the biomechanics and effects of breathing and cold immersion was unmatched. I had such an emotionally and energetically pivotal shift because of your guidance and knowledge. One of the best experiences of my life and journey as a whole so far.

Vanzell Kirk III

Experiencing the ice bath under Joey’s guidance brought some fierce warrior shit out of me. Completely life-changing going from someone who abhors the cold to a freakin’ powerhouse ice Queen.

Kara Hamilton

What an incredible experience and journey! The breathwork session led by Joey was heart-opening on so many levels. I felt such immense gratitude that I hadn't felt in a long time. A sense of grounded and genuine energy was present in the whole group. It made it so easy for all of us, strangers and friends, to connect and share a bond that serves as a reminder to appreciate exactly where we are in life and on our unique paths. The cold immersion challenges you in so many ways; you step out of the ice feeling empowered and with a sense of, "If I can do this, I can do anything!" Not to mention, Joey and Lindsay make the best hype team ever. 100% must-have experience!

Dia Jin

It has been an honor to learn from you and grow with the Wim Hof Method. It has changed my LIFE. My relationship with the cold has never been the same and is one I NEVER thought I’d experience in this lifetime. Now I walk my ass right into oceans, pools, rivers, and lakes HOPING it’s cold af because I’m a BEAST—and so much of that is because of you, Joey.

Davina Joy

$100.00 USD

Practice anywhere, anytime. Breathwork Library + Live Online Breathwork Sessions every Tuesday & Thursday for $19/month. {Special discounted rate for you}

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