Sunday, September 11, 2022
Valley Hot Yoga
21015 Oxnard St
Woodland Hills, CA
10:00 am - 11:00 am: Warm Vinyasa Yoga
Optional + included with your registration, this Vinyasa Yoga class led by Carmen Kija will clear blockages and help open and align our bodies, allowing for a more profound journey.
12:30 pm - 3:30 pm: Breathwork & Meditation
Led by Joey Hauss, Breathing Mechanics + Wim Hof Method Advanced Breathwork Techniques will allow for a deep and powerful experience with an opportunity for healing, inspiration, laughter, and more. Meditation will allow us to receive higher guidance and integrate the lessons of the experience.
3:30 pm - 4:30 pm: Cold Immersion
Facilitated by Joey & Lindsay Hauss, cold immersion will breakthrough our mental and physical blocks, push our limits and connect the group on a deep level as each person embraces the cold and embodies more of their full potential for 5 minutes.
*For the best experience, come with an open mind, an open heart, and without expectations. The start and end times listed are subject to change.
Who is this Workshop for?
This workshop is suitable for everyone but does require a basic level of health. We advise against participation during pregnancy or if you have epilepsy out of precaution. Before starting the Wim Hof Method, people with cardiovascular issues or other severe health conditions should consult a medical professional.
Terms and Conditions
By providing your personal information to join "The Calm in Chaos Experience," you acknowledge that you have read, understand, and agree to all of the terms and conditions contained here and will comply with them.