Calm in Chaos Experience: WHM Fundamentals Workshop with Joey Hauss

 Saturday, July 23, 2022
10:00 am - 11:00 am: Hot Yoga Class {included + optional}
12:30 pm - 4:30 pm: WHM Fundamentals Workshop

Valley Hot Yoga
21015 Oxnard St
Woodland Hills, CA
91367 USA

 

About The Event

Put yourself in the expert hands of Certified Level 2 Wim Hof Method Instructor Joey Hauss to learn the three pillars of the Wim Hof Method:

1️⃣ Breathing Technique⁣
2️⃣ Cold Exposure ⁣
3️⃣ Commitment⁣

Find out how you can utilize oxygen and cold exposure to optimize your body & mind and learn about the underlying physiology.

Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what The Wim Hof Method is all about—this experience offers something for everyone.

The program generally kicks off by introducing basic Breathing Mechanics and includes Wim Hof Method Breathwork and Cold Immersion.

For the best experience, come with an open mind and without expectations. The start and end times listed are subject to change.

Who is this Workshop for?

This workshop is suitable for everyone but does require a basic level of health. We advise against participation during pregnancy or if you have epilepsy out of precaution. Before starting the Wim Hof Method, people with cardiovascular issues or other severe health conditions should consult a medical professional.

No previous experience is necessary. You do not need to have cold plunged before. At these workshops, thousands of people have discovered that they can do far more than they believed possible, and we know you will too!

About the Instructor, Joey Hauss:

Joey Hauss is a Certified Level 2 Wim Hof Method Instructor, Oxygen Advantage Breathwork Facilitator, Cold Immersion Coach, Professional Speaker, Black Belt in Brazilian Jiu-Jitsu under Jean Jacques Machado, and former US Marine Sergeant. He brings a fun, authentic approach to each and every experience. Learn more about Joey here.

Terms and Conditions

By providing your personal information to join "Calm in Chaos: Wim Hof Method Fundamentals Workshop with Joey Hauss," you acknowledge that you have read, understand, and agree to all of the terms and conditions contained here and will comply with them.

What People Are Saying:

It has been an honor to learn from you and grow with the Wim Hof Method. It has changed my LIFE. My relationship with the cold has never been the same and is one I NEVER thought I’d experience in this lifetime. Now I walk my ass right into oceans, pools, rivers, and lakes HOPING it’s cold af because I’m a BEAST—and so much of that is because of you, Joey.

Davina Joy

The Breathing Method is like a drug to experience inner bliss. The ice bath is a way to break my boundaries. Joey Hauss has helped me go beyond my fear of the cold. Thank you.

Rachel Canon

It was weird. I liked it.

Anthony Castro

I feel electrically charged.

Andrew Murillo

Experiencing the ice bath under Joey’s guidance brought some fierce warrior shit out of me. Completely life-changing going from someone who abhors the cold to a freakin’ powerhouse ice Queen.

Kara Hamilton

I thought I knew a thing or two about Breathwork. Joey, your knowledge and presence, the way you articulated the biomechanics and effects of breathing and cold immersion was unmatched. I had such an emotionally and energetically pivotal shift because of your guidance and knowledge. One of the best experiences of my life and journey as a whole so far.

Vanzell Kirk III

$100.00 USD

Practice anywhere, anytime. Breathwork Library + Live Online Breathwork Sessions every Tuesday & Thursday for $19/month. {Special discounted rate for you}

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