What People Are Saying:
I thought I knew a thing or two about breathwork. Joey, your knowledge and presence and how you articulated the biomechanics and effects of breathing and cold immersion is unmatched. I had such an emotionally and energetically pivotal shift because of your guidance and knowledge.
I am so grateful that you are doing this. What a gift.
The breathwork was something else. A really beautiful feeling of wellbeing. Thank you for the education and the enlightenment. I’m 62 and this is all new to me. I feel a lot better from this all the way around. I feel more energy, more positive, more confidence. I'm trying to pass this on to friends and family.
Joey has a special way of gently bringing you out of your comfort zone through your own controlled breath with his expert guidance. As a participant who was terrified of both Breathwork and Ice Baths, I can say that I am beyond grateful for these experiences and for Joey’s ability to professionally and compassionately guide me through these life-changing sessions.
Wow. That was so amazing, thank you. I honestly think that was the first time I was consciously deep breathing. Joey is so knowledgeable and steady. So many valuable downloads.
The Breathing Method is like a drug to experience inner bliss. The ice bath is a way to break my boundaries. Joey Hauss has helped me go beyond my fear of the cold. Thank you.
After being discharged from the military I have struggled severely with controlling my temper and unrealistic thought patterns that have resulted in many disruptions in my life. The first time I did breath work with Joey Hauss I instantly noticed that I could recognize the mentation and emotions that would lead me on the path of not being able to control my temper. I also noticed my mind would not tend to race as much as I continued to engage in the breathwork in the weeks to come and the enjoyment of a calm mind for the first time in years is priceless. I have also implemented the breathing techniques under extreme stressful situations. This has resulted in success with being able to better control my emotions and the ability to fully understand them and their correlation to the triggers that have often resulted in the past with such extreme tension that my entire day would go down the drain. Thank you so much Joey. I’m truly grateful for the help and love you share. Aloha from the bottom of my heart.