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Why are we practicing breathwork?

Our mental, physical, emotional, and spiritual well-being are more important now than ever before. Proper breathing mechanics make life easier and more enjoyable overall. It releases tension, reduces anxiety, promotes physical health, and can even aid physical pain. It will help calm your nervous system, boost your immune system and build a powerful mindset. Breathwork has transformed my life, and now I'm excited to share the tools I've learned with you.

The breathwork was something else. A really beautiful feeling of wellbeing. Thank you for the education and the enlightenment. I’m 62 and this is all new to me. I feel a lot better from this all the way around. I feel more energy, more positive, more confidence. I'm trying to pass this on to friends and family.

— Dave Borden

The breathwork was something else. A really beautiful feeling of wellbeing. Thank you for the education and the enlightenment. I’m 62 and this is all new to me. I feel a lot better from this all the way around. I feel more energy, more positive, more confidence. I'm trying to pass this on to friends and family.

— Dave Borden

Breathwork Offerings

LIVE Group Sessions

$28/m USD

Join us every Tuesday & Thursday for LIVE Online Breathwork Sessions for $28/month. Cancel anytime.

  • Breathing Mechanics
  • Transformational Breathwork
  • Wim Hof Fundamental & Advanced Breathwork
  • Oxygen Advantage Breathwork
  • Guided Meditation
Try 7 days, free.

1-on-1 Session

$399 USD

Booking a one-on-one session is the surest way to ignite a new sense of direction, to gain insight into life-path challenges, find calm from the stresses of life, ease relationship tension, and supplement your healing journey.

  • Schedule a session that works for you and receive 75 minutes of focused one-on-one attention to dive deeper into your breathwork practice.
Reserve Your Session(s)

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