On a mission to help people become happy, healthy, and strong—one state, country, and continent at a time.
We believe in the power of breathwork and cold immersion to improve both physical and mental well-being. Our mission is to provide the tools and resources you need to incorporate these practices into your daily routine and experience their many benefits.
Resources for every stage of your journey ⤵
Online Courses
With a one-time payment and no ongoing commitment, you can learn and practice at your own pace, wherever and whenever is most convenient for you.
In-Person Events
Meet like-minded individuals, learn actionable skills you can use to improve your daily life and have a great time.
Breath Hauss
As a monthly member, you'll have access to our weekly live-guided journeys, all of our courses, and discounts on live events.
1-on-1 Coaching
Explore possibilities. Release limiting beliefs and discover your full potential. Dive deep into your development with personalized guidance.
On a mission to help people become happy, healthy, and strong—one state, country, and continent at a time.
Resources for every stage of your journey ⤵
Online Courses
Practice anywhere, any time. Breathing Mechanics Course, weekly interactive sessions, and live guided journeys.
In-Person Events
Learn actionable skills you can use to improve your daily life.
Exploring Possibility 1-on-1 Coaching
Release limiting beliefs and discover your full potential.
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